Validating problem belivers of buddism and iran dating

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One of the four options we have in any problem situation is acceptance.

People vary in their ability to know their own feelings.This type of validation can be done by others in an awkward, sing-songy, artificial way that is truly irritating or by yourself in a criticizing way.When done in an authentic manner, with the intent of truly understanding the experience and not judging it, accurate reflection is validating.For example, some confuse anxiety and excitement and some confuse excitement and happiness.Some may not be clear about what they are feeling because they weren't allowed to experience their feelings or learned to be afraid of their feelings.

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